Yogic Living

Yogic Living – The Meditative Mind

Meditation is one of the pillars used in Kundalini Yoga.  A thought creates an emotion, an emotion creates a desire and the desire can lead us to commotion.  Meditation is used to help a variety of things including, preventing our emotions creating commotion by breaking thought and behavioural patterns.  The meditative mind is when you concentrate on the mind at…

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